MarynkaBY's Journal, 08 Sep 15

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Weigh In record (no journal entry) for 08 September 2015

76.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2015:

1254 kcal

Fat: 34.49g | Prot: 37.81g | Carbs: 207.55g. Breakfast: Хлеб Бородинский, Сельдь Соленая, Салат Овощной с Маслом, Простые Пельмени. Lunch: Кофе с Сахаром, Хачапури. Dinner: Простые Пельмени. Snacks/Other: Груши. more...

2133 kcal

Exercise: Cooking - 1 hour, Yoga - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MarynkaBY's Journal, 08 Sep 15

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MarynkaBY's Weight History