Weigh In record (no journal entry) for 25 December 2015
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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888 kcal
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Fat: 40.16g | Prot: 31.94g | Carbs: 103.19g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Кофе с Молоком и Сахаром, Каша Рисовая. Dinner: Мягкая Белая Булка, Брест-Литовск Кефир. Snacks/Other: Банан, Спартак Шоколад Горький 59%. more...
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steady weight
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MarynkaBY's Weight History
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