Weigh In record (no journal entry) for 19 January 2016
|
76.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
1432 kcal
|
Fat: 46.10g | Prot: 63.89g | Carbs: 80.54g.
Breakfast: Жареная Рыба (в Панировке), Яичница. Lunch: Бабушка Аня Вареники с Вишней. Dinner: Чиабатта, Кофе (из Молотых Зерен), Белое Столовое Вино, Семга на Гриле, Греческий Салат. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarynkaBY's Weight History
|