MarynkaBY's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016

78.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:

778 kcal

Fat: 26.42g | Prot: 21.56g | Carbs: 122.97g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Яблоко, Брест-Литовск Кефир 3,6%. more...

2502 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Desk Work - 8 hours, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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MarynkaBY's Weight History