MarynkaBY's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

79.2 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

545 kcal

Fat: 22.46g | Prot: 50.31g | Carbs: 34.95g. Dinner: Скумбрия Копченая, Банан, Савушкин Кефир 2,5%. more...

2636 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Cooking - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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MarynkaBY's Weight History

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MarynkaBY's Journal, 19 Apr 17

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MarynkaBY's Weight History