Weigh In record (no journal entry) for 21 May 2017
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95 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 22.06g | Prot: 30.84g | Carbs: 61.21g.
Breakfast: Kokt Ägg, Klöver Gouda Ost, Polarbröd Vetekaka, Lindahls Kvarg Yoghurt Vanilj, Jordgubbar. more...
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Gaining 0.2 kg a Week
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