|
After my splurge lunch yesterday complete with margarita, I was please so see only a .2 gain today. I gotta really bust out the exercise today though so it won't show up late lol! I was really disappointed in myself yesterday after I entered everything (that's why I always say, ENTER YOUR FOOD BEFORE YOU EAT!), but I just have to remember either splurge or have a margarita, NOT BOTH! lol. Ah well, today is another day. I plan on making it a very low calorie day today!
View Diet Calendar, 11 February 2010:
|
1388 kcal
|
Fat: 27.23g | Prot: 124.88g | Carbs: 165.81g.
Breakfast: egg whites, bell pepper, onion, strawberries, blueberries, banana, nonfat milk, dannon light and fit vanilla yogurt. Lunch: onion, mustard, sugar free whole wheat bread, mesquite smoked turkey sara lee, lettuce, tomato, strawberries, strawberries. Dinner: baby carrots, Tunafish Filling, pork loin chops. Snacks/Other: russell stover chocolates, trop50 orange juice pulp free, onion, bell pepper, egg beaters original, fat free mozzarella cheese kraft, strawberries, nonfat milk, natural peanut butter. more...
|
|
1925 kcal
|
Exercise:
Driving - 28 minutes, Sitting - 2 hours, Pilates - 1 hour and 40 minutes, Housework - 1 hour, Shopping - 1 hour and 10 minutes, Desk Work - 4 hours and 45 minutes, Resting - 5 hours and 25 minutes, Sleeping - 7 hours and 32 minutes. more...
|
|