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Segitu2 aja terus..
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.24g | Prot: 15.66g | Carbs: 126.31g.
Breakfast: Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Lunch: Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Dinner: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Yakult Probiotic Drink, Garuda Kacang Atom Pedas. more...
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Gaining 0.1 kg a Week
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blinkies's Weight History
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