Weigh In record (no journal entry) for 23 May 2017
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 35.94g | Prot: 124.41g | Carbs: 57.98g.
Breakfast: Energy Diet Smart Food. Lunch: Жареная или Запеченная Куриная Грудка, Капуста Тушеная с Мясом. Dinner: Energy Diet Smart Food. Snacks/Other: Зеленый Луг Кефир 1%, Зеленый Луг Кефир 1%. more...
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steady weight
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An-na-ko-va's Weight History
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