aakarras's Journal, 11 Feb 10

Trying to up my calorie intake.. it's pretty hard to keep track but im login everything, hopefully this will give me some weight loss.. hoping for the best this week!!!!

View Diet Calendar, 11 February 2010:
1735 kcal Fat: 136.96g | Prot: 99.23g | Carbs: 25.96g.   Breakfast: Deli Sliced Ham, egg, deli delux american cheese, Unsalted Sweet Butter, eat smart broccoli, red bell pepper. Lunch: creamy caesar, romaine lettuce, cucumber, celery, hellmanns real mayonnaise, white chicken in water. Dinner: olive oil, red bell pepper, Chicken Breast (Skin Not Eaten), shredded cheese, ketchup, Daisy sour cream, Romaine Lettuce. Snacks/Other: cracker barrel cheddar cheese, pork rinds, reddi wip. more...

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Comments 
Your calories are looking great! Good job. Your menu today looked great as well. yummy.  
11 Feb 10 by member: DeniseTra

     
 

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