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puhpine
Journal
12 Feb 12
puhpine's Journal, 12 Feb 12
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new low.
93.2 kg
Lost so far:
1 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2012:
1752 kcal
Fat: 62.88g | Prot: 68.94g | Carbs: 227.38g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Pork Roast, Tomatoes, Bananas, White Bread.
Dinner:
Whole Wheat Bread.
Snacks/Other:
Milk Chocolate Candies, Barbecue Paprika.
more...
2858 kcal
Exercise:
Skating - 16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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puhpine's Weight History
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