Weigh In record (no journal entry) for 23 May 2017
|
83 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4129 kcal
|
Fat: 139.93g | Prot: 184.06g | Carbs: 548.57g.
Breakfast: Plátano, Gamesa Chokis Chocomax, Lala Leche Light, Similares SimiCreatina, Yoplait Yogurt Natural Light, Huevo, Avena, Crema de Leche. Lunch: Lala Leche Light, Yoplait Yogurt Light, Crema de Leche, Avena, Huevo, Manzana, Peras, Moronga, Papa Cocida, Trega Tostadas Deshidratadas, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|