Weigh In record (no journal entry) for 24 May 2017
|
54.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 82.92g | Prot: 64.31g | Carbs: 196.46g.
Breakfast: Monki Erdnussmus, Корица, Мёд, Senseo Extra Strong, Lindt Excellence Mild 90% Cacao, Bärenmarke Der Extra Leichte Traum 3, Gut & Günstig Haferflocken. Lunch: DM Bio Agavendicksaft, Greco Sahne Joghurt, Bauckhof Braunhirse Mehl, Gut & Günstig Haferflocken Kernig, Яйцо, Клубника. Snacks/Other: Syntrax Matrix Strawberry Cream, Stadtbäckerei Junge Franzbrötchen, Stadtbäckerei Junge Croissant, Duplo White. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|