Weigh In record (no journal entry) for 24 May 2017
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 43.14g | Prot: 142.83g | Carbs: 51.73g.
Lunch: Sport Butter, Petto di Pollo alla Brace, Bresaola della Valtellina, Omelette, Crepes alla Nutella, Anderson Sport Butter. Dinner: Yogurt Greco Total 0%, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Tagliata di Petto di Pollo, Finocchi al Vapore. more...
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Gaining 0.3 kg a Week
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