Weigh In record (no journal entry) for 24 May 2017
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77.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 4.12g | Prot: 25.95g | Carbs: 120.02g.
Breakfast: DIA Leite em Pó Desnatado, DIA Leite em Pó Desnatado. Lunch: Pão Francês sem Miolo. Dinner: Tapioca, Clara de Ovo. more...
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Gaining 1.4 kg a Week
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