Sally Forest's Journal, 24 May 17

Still raining...took meds this am. Changed patch today. David went out early to bank and took trash. Judy called about plans for Caroline birthday Friday. To spa to exercise after supper.

View Diet Calendar, 24 May 2017:
881 kcal Fat: 35.76g | Prot: 34.57g | Carbs: 106.66g.   Breakfast: Hardee's Made from Scratch Biscuit. Dinner: Celeste Pizza For One - Cheeseburger, Beef Steak, King's Hawaiian Hawaiian Sweet Sandwich Rolls, Progresso Vegetable Classics Creamy Mushroom Soup, Uncle Ben's Ready Rice - Basmati, Laura's Lean Beef 96% Lean Ground Beef, Cooked Green Peppers and Onions (Fat Added in Cooking). more...
3126 kcal Exercise: Housework - 1 hour, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Exercising in hot tub - 40 minutes, Spa - 1 hour, Singing - 1 hour. more...

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