|
I have gained weight, heartburn, and am extremely uncomforable at the very end of this past weekend. I WILL NOT QUIT.....the alternative stinks! Even if my weight loss overall has been small, at least my health has been better (digestively speaking)....
View Diet Calendar, 25 November 2007:
|
1349 kcal
|
Fat: 77.54g | Prot: 102.52g | Carbs: 65.72g.
Breakfast: milk, strawberries, oatmeal. Lunch: cabbage, dressing, cheese. Dinner: eggs, turkey. Snacks/Other: ricotta, peanut butter. more...
|
|
 Comments
Tomorrow is Monday, a new week, a new day a new start! Go get 'em!
25 Nov 07 by member: ImLuuvd
|
I was getting heartburn at the high end as well. All that has gone since I reached my target weight. I can hardly recall the last time I had hearburn which, now that I think of it, was not at all infrequently for a time there. So, if that has been a problem for you, you may be looking forward to a time when there is none of it just because you lost weigh. :-)
25 Nov 07 by member: information
|
25 Nov 07 by member: information
|
25 Nov 07 by member: information
|
26 Nov 07 by member: susieq1941
|
I overate at Thanksgiving too and was up most of the night with indigestion yuk! I didn't even eat a lot at dinner - it's when I got home I had reisin bran cereal before bedtime. . . at least there is not unhealthy sugar in the house! haha Today Tuesday 27 November is a new day - and tomorrow is a new day after that.
27 Nov 07 by member: cheerupgrump
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susieq1941's Weight History
|