Weigh In record (no journal entry) for 25 May 2017
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124.5 kg
Lost so far: 11.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 0.83g | Prot: 9.69g | Carbs: 38.93g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Bananas. more...
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Losing 4.8 kg a Week
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