Weigh In record (no journal entry) for 25 May 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 88.64g | Prot: 115.72g | Carbs: 195.07g.
Breakfast: Brioche al Cioccolato, Caffè Macchiato, Zucchero Semolato, Zucchero Semolato, Caffè (Espresso). Lunch: Esselunga Crostata alle Arance, Esselunga Bio Pollo Allo Spiedo, Esselunga Patate da Forno. Dinner: Loacker Wafer Lemon, Esselunga Cioccolato Fondente Extra, Camoscio d'Oro Fette Morbidissime, Porchetta, Pane Comune, Enervit Power Sport Protein Bar 27%. more...
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2534 kcal
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Exercise:
Sitting - 7 hours and 50 minutes, Driving - 1 hour and 15 minutes, Grocery Shopping - 10 minutes, Showering - 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fosgene77's Weight History
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