Weigh In record (no journal entry) for 25 May 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.78g | Prot: 15.61g | Carbs: 61.18g.
Breakfast: Crioulo Requeijao Cremoso, Pão Francês sem Miolo. Lunch: Panqueca de Carne Moída. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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