Weigh In record (no journal entry) for 25 May 2017
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99.8 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 90.47g | Prot: 86.80g | Carbs: 63.47g.
Breakfast: Sweet Cherries, Kale, Chicken of the Sea Chunk Light Tuna in Water (Can), Onions, Green Peas (Frozen), Kerrygold Pure Irish Butter. Lunch: Cucumber (with Peel), Muenster Cheese. Dinner: Wild Sardines in Water, Kerrygold Pure Irish Butter, Green Peas (Frozen), Onions, Kale, Muenster Cheese. more...
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3060 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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