Weigh In record (no journal entry) for 26 May 2017
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.10g | Prot: 69.58g | Carbs: 1.02g.
Lunch: Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Ei (Ganz). Dinner: Rinderhüftsteak. more...
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Losing 1.8 kg a Week
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physiojessi's Weight History
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