Weigh In record (no journal entry) for 13 February 2012
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76.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2012:
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1393 kcal
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Fat: 65.66g | Prot: 93.57g | Carbs: 109.10g.
Breakfast: half and half, almonds, fried eggs, Sugarhouse Maple Breakfast Chicken Sausage, steel cut oats, skippy creamy natural. Dinner: cooked egg white, clementine, beef pot pie. Snacks/Other: skippy natural, apple. more...
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2025 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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