Date Started: 27 Jul 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91.3 kg
13 Sep 24	80.6 kg	Reasonably Well
12 Sep 24	80.9 kg	Reasonably Well
11 Sep 24	81.9 kg	Reasonably Well
09 Sep 24	82 kg	Reasonably Well
26 Aug 24	82.6 kg	Reasonably Well
25 Aug 24	82.9 kg	Reasonably Well
23 Aug 24	83.7 kg	Reasonably Well
21 Aug 24	84.5 kg	Reasonably Well
09 Aug 24	85.6 kg	Reasonably Well
07 Aug 24	86.3 kg	Reasonably Well
06 Aug 24	86.5 kg	Reasonably Well
05 Aug 24	87 kg	Reasonably Well
02 Aug 24	87.1 kg	Reasonably Well
01 Aug 24	87.7 kg	Reasonably Well
31 Jul 24	88.1 kg	Reasonably Well
30 Jul 24	88.5 kg	Reasonably Well
29 Jul 24	89.5 kg	Reasonably Well
28 Jul 24	90.5 kg	Reasonably Well
27 Jul 24	91.3 kg	Reasonably Well

Date Started: 04 Jun 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.5 kg
28 Jul 23	83.6 kg	Reasonably Well
24 Jul 23	84.1 kg	Reasonably Well
22 Jul 23	84.5 kg	Reasonably Well
19 Jul 23	84.8 kg	Reasonably Well
04 Jul 23	86.7 kg	Reasonably Well
23 Jun 23	87.4 kg	Reasonably Well
22 Jun 23	87.8 kg	Reasonably Well
21 Jun 23	88.4 kg	Reasonably Well
18 Jun 23	88.7 kg	Reasonably Well
15 Jun 23	89.1 kg	Reasonably Well
13 Jun 23	90.1 kg	Reasonably Well
11 Jun 23	90.5 kg	Reasonably Well
10 Jun 23	90.8 kg	Reasonably Well
07 Jun 23	93.2 kg	Reasonably Well
04 Jun 23	94.5 kg	Reasonably Well

Date Started: 01 Sep 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94.4 kg
13 May 21	63.9 kg	Reasonably Well
06 Jan 21	67.9 kg	Reasonably Well
11 Dec 20	68.8 kg	Reasonably Well
09 Dec 20	69.4 kg	Reasonably Well
05 Dec 20	69.9 kg	Reasonably Well
03 Dec 20	70.2 kg	Reasonably Well
19 Nov 20	70.6 kg	Reasonably Well
17 Nov 20	71 kg	Reasonably Well
09 Nov 20	71.3 kg	Reasonably Well
05 Nov 20	71.5 kg	Reasonably Well
03 Nov 20	71.6 kg	Reasonably Well
02 Nov 20	71.9 kg	Reasonably Well
01 Nov 20	72.2 kg	Reasonably Well
31 Oct 20	72.5 kg	Reasonably Well
29 Oct 20	72.7 kg	Reasonably Well
28 Oct 20	73 kg	Reasonably Well
26 Oct 20	73.3 kg	Reasonably Well
25 Oct 20	73.6 kg	Reasonably Well
24 Oct 20	74.1 kg	Reasonably Well
23 Oct 20	74.4 kg	Reasonably Well
22 Oct 20	74.8 kg	Reasonably Well
21 Oct 20	74.8 kg	Reasonably Well
20 Oct 20	75.1 kg	Reasonably Well
19 Oct 20	75.3 kg	Reasonably Well
18 Oct 20	76.1 kg	Reasonably Well
17 Oct 20	76.5 kg	Reasonably Well
16 Oct 20	76.8 kg	Reasonably Well
15 Oct 20	77.4 kg	Reasonably Well
14 Oct 20	77.6 kg	Reasonably Well
13 Oct 20	78.4 kg	Reasonably Well
12 Oct 20	79.1 kg	Reasonably Well
01 Sep 20	94.4 kg	Reasonably Well