Weigh In record (no journal entry) for 28 May 2017
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51.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 21.16g | Prot: 17.68g | Carbs: 47.16g.
Breakfast: Ülker Altınbaşak Yulaflı Kepekli, Yayla Chia Tohumu, Mis Tam Yağlı Kaymaklı Yoğurt. more...
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Losing 0.3 kg a Week
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