lari22034's Journal, 28 May 17

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Weigh In record (no journal entry) for 28 May 2017

59.2 kg Lost so far: 7.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:

464 kcal

Fat: 11.07g | Prot: 10.75g | Carbs: 80.55g. Breakfast: Birnen. Lunch: Gut & Günstig Roggen Brötchen, Gurke (Geschält), Rucola, Frosta Süßkartoffel-Paprika Burger. more...

1871 kcal

Exercise: Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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lari22034's Journal, 28 May 17

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lari22034's Weight History