Run (Treadmill 5.8 mph): 1.5 miles: 15:36 (+0:44) Moderate Risk: 45.4 pts
Total: 85.4 - Satisfactory
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1436 kcal
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Fat: 63.94g | Prot: 39.78g | Carbs: 174.32g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese, Coffee with Cream. Lunch: Great Value Green Olives with Pimento, Amy's Ravioli Bowl, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Amy's Gluten Free Cheddar Burrito. Snacks/Other: Costco Granola, Coffee with Cream. more...
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2251 kcal
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Exercise:
Running - 10/kph - 16 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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