Weigh In record (no journal entry) for 29 May 2017
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 24.55g | Prot: 75.84g | Carbs: 181.36g.
Breakfast: Kellogg's Crunchy Muesli, Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Tonno in Olio (in Scatola), Conad Pane Integrale a Fette, Barilla Pasta, Fave. Dinner: Lattuga a Foglia Verde, Fresche Fette Petto di Pollo. Snacks/Other: Arance, Frutta Secca Mista. more...
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Losing 0.1 kg a Week
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pesciolina973's Weight History
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