Weigh In record (no journal entry) for 29 May 2017
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 67.27g | Prot: 41.77g | Carbs: 131.09g.
Breakfast: Çay (Demlenmiş), Aknaz Tam Yağlı Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Karnıyarık. Dinner: Kısır, Kısır. more...
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Losing 0.3 kg a Week
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kuskonmaz's Weight History
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