inswenka's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

68.6 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

936 kcal

Fat: 33.37g | Prot: 51.05g | Carbs: 107.57g. Breakfast: Шоколадна Екоферма Черный Шоколад, Лактония Кефирная Лактония, Каждый День Черная Смородина Замороженная, Добродия Смесь Хлопьев 7 Злаков. Lunch: Уха, Ореховая Роща Арахис Жареный Соленый, Рисовая Лапша (Вареная). Dinner: Bio Max Десерт Творожный. Snacks/Other: Premialle Сыр Фета, Каравай Лаваш Армянский Бездрожжевой. more...

2110 kcal

Exercise: Yoga - 1 hour and 3 minutes, Curves - 40 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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inswenka's Journal, 30 May 17

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inswenka's Weight History