Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
slimatlast
Journal
14 Feb 12
slimatlast's Journal, 14 Feb 12
slimatlast's Profile
|
< Previous Entry
|
Next Entry >
Weigh in is tomorrow night - will update my weight on Thursday. :)
102.1 kg
Lost so far:
15.9 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2012:
622 kcal
Fat: 11.48g | Prot: 77.85g | Carbs: 55.28g.
Lunch:
green beans, perch.
Dinner:
melba toast, apple, perch, cauliflower, brocolli.
Snacks/Other:
chicken.
more...
2915 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
slimatlast's Weight History
View Complete History