Weigh In record (no journal entry) for 30 May 2017
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 20.92g | Prot: 48.21g | Carbs: 73.22g.
Breakfast: Uno Premium Çok Tahıllı, Polonez Hindi Jambon. Lunch: Uno Çıtır Çubuk Kepekli, Polonez Hindi Jambon, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Uno Premium Çavdarlı. Snacks/Other: Protein Bar. more...
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Gaining 0.4 kg a Week
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melisakrkyn's Weight History
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