Weigh In record (no journal entry) for 30 May 2017
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85.3 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 39.63g | Prot: 66.46g | Carbs: 77.71g.
Breakfast: Granny Smith Appels. Lunch: Komkommer (met Schil), Tomaten, AH Jumbo Garnalen. Dinner: Lovilio Mozzarella Light, Baresa Gedroogde Tomaatjes, Cherrytomaten, Jumbo Balsamico Dressing, Komkommer (met Schil), AH Veldsla. Snacks/Other: Hela Curry Kruiden Ketchup, Gouda's Glorie Fritessaus, Jumbo Gebakken Uitjes, Bizbiz Hamburgers, Cheddar Kaas, Nectarines, Douwe Egberts Cappuccino uit Automaat, Aardbeien. more...
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Losing 7.7 kg a Week
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kellyLamberts's Weight History
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