Weigh In record (no journal entry) for 30 May 2017
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80.4 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 30.57g | Prot: 38.03g | Carbs: 99.97g.
Breakfast: Dolce Gusto Café Au Lait, Pullman Pão Integral Original, Queijo Branco. Lunch: Batata Assada, Couve-Flor, Brócolis, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Queijo Branco, Akio Tapioca (Goma de Mandioca Hidratada), Omelete. Snacks/Other: Natural One Suco Detox Limão. more...
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Losing 3.5 kg a Week
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Paula Menegassi's Weight History
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