Weigh In record (no journal entry) for 30 May 2017
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.45g | Prot: 145.18g | Carbs: 50.78g.
Lunch: Arista al Forno, Bresaola della Valtellina, Sport Butter, Crepes alla Nutella, Omelette. Dinner: Tomato Ketchup, Fragole, Fiocchi di Latte con Yogurt, Finocchi Bolliti, Bistecche di Tonno a Pinne Gialle. more...
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Gaining 0.5 kg a Week
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