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2062 kcal
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Fat: 105.75g | Prot: 98.48g | Carbs: 173.36g.
Breakfast: Kellogg's 5 Vollkorn Müsli mit Früchten, Pekannüsse, Milch 1,5%, Combo Cappuccino Classico, Lieken Urkorn Kraftklotz, Milbona Gouda Mittelalt, Redlefsen Bauernmettwurst, Milfina Butter, Thomy Delikatess-Senf Mittelscharf, Milch 1,5%. Dinner: Lidl Forellenfilets Geräuchert, Milbona Kräuterquark, Garden Gourmet Vegane Falafel, Zucchini. Snacks/Other: Feodora Chocolade Täfelchen, Kohlrabi. more...
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3147 kcal
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Exercise:
Desk Work - 10 hours, Housework - 1 hour, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Kerstin1207's Weight History
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