Weigh In record (no journal entry) for 30 May 2017
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93.2 kg
Lost so far: 15.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 38.17g | Prot: 50.87g | Carbs: 111.37g.
Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Light Sour Cream, Baked Potato (Peel Eaten), Green Giant Bacon Brussels Sprouts, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Navels Oranges, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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steady weight
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newmanda's Weight History
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