Weigh In record (no journal entry) for 31 May 2017
|
96.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2187 kcal
|
Fat: 55.91g | Prot: 126.32g | Carbs: 298.79g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Nudeln (Gekocht), Vollkornnudeln, Schnitzelsemmel. Dinner: Lidl Truthahnbrust, Landgut Truthahnbrust, Woerle Emmentaler Scheiben, Kaisersemmel, Semmel. Snacks/Other: Magnum Strawberry & White, Red Bull Red Bull. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|