Weigh In record (no journal entry) for 31 May 2017
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82.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 27.36g | Prot: 135.56g | Carbs: 92.48g.
Breakfast: Erdbeeren, Milbona Quark Magerstufe. Lunch: Choco'la Creamy Minis, Choco'la Simba Minis, Penny To Go Hähnchen Snack Klassik, Äpfel, Rote Paprika, Harzer Harzer Käse. Dinner: Gut & Günstig Sesam Knäckebrot, Sonnenblumenöl, Champignons Frisch, Porree, Esko Kochkäse mit Kümmel 10%. more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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