Weigh In record (no journal entry) for 31 May 2017
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75.1 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 21.55g | Prot: 74.58g | Carbs: 173.72g.
Breakfast: Nescau Achocolatado, Pão Francês, Tirol Queijo Mussarela Fatiado, Molico Leite Desnatado. Lunch: Repolho Verde, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Pepino (Descascado), Tomates. Dinner: Visconti Torrada Integral, Piracanjuba Leite Desnatado. Snacks/Other: Piraquê Biscoito Cream Cracker Integral, Renata Biscoito Água e Sal. more...
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Losing 3.0 kg a Week
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vivianebsilva's Weight History
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