Weigh In record (no journal entry) for 13 February 2010
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86.4 kg
Lost so far: 3.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2010:
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1629 kcal
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Fat: 65.77g | Prot: 84.93g | Carbs: 155.57g.
Breakfast: Whole Milk, Multigrain Cheerios, Amp Energy Sugar Free. Lunch: BlueBack Red Salmon. Dinner: Broccoli, Chicken Lasagne. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Milky Way 2 To Go Bars, Extra Sharp White Cheddar Cheese. more...
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Losing 0.6 kg a Week
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mommyapril's Weight History
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