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I haven't been on this for a while, but at least I'm still losing.
Winter is here for real now and I'm going to be tested to no end. Hopefully I can keep this up.
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67.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 8.46g | Prot: 5.27g | Carbs: 54.45g.
Breakfast: Pear, Peanut Butter. Lunch: Pears. more...
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Losing 0.5 kg a Week
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