Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
an99ra_eny
Journal
01 Jun 17
an99ra_eny's Journal, 01 Jun 17
an99ra_eny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2017
75.8 kg
Lost so far:
4.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
625 kcal
Fat: 16.84g | Prot: 35.78g | Carbs: 89.92g.
Breakfast:
Coklat Manis atau Gelap, Belvita Biskuit.
Lunch:
Herbalife Mixed Fiber.
Dinner:
Herbalife Shake.
Snacks/Other:
Coklat Manis atau Gelap.
more...
2523 kcal
Exercise:
Swimming (slow) - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
an99ra_eny's Weight History
View Complete History