Weigh In record (no journal entry) for 01 June 2017
|
73.8 kg
Lost so far: 28.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 125.74g | Prot: 64.28g | Carbs: 24.52g.
Lunch: Majestade Copa, Ovo de Codorna, Tomates Cereja, Alface, Mostarda Dijon, Bourbon Castanha Caju Torrado e Salgado. Dinner: Vinho Tinto de Mesa, Queijo Parmesão (Duro), Ave Serra Filé de Peito de Frango. Snacks/Other: Dona Marta Torresmo, Abóbora Moranga. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dragon...fly's Weight History
|