Weigh In record (no journal entry) for 01 June 2017
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 85.93g | Prot: 89.91g | Carbs: 178.38g.
Breakfast: Sadia Pizza de Presunto com Mussarela e Champignon, Sadia Pizza de Mussarela com Bacon, Polenghi Cream Cheese Light, Excelsior Peito de Frango Defumado, Tirolez Queijo Minas Frescal, Café, Da Colônia Açúcar Mascavo, Nutrella Pão Integral Grãos e Castanhas. Lunch: Pizza de Massa Fina com Carne, Pizza de Queijo de 36 cm (Massa Fina), Habib's Pizza de Calabresa, Pizza de Pepperoni (36 cm). more...
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Gaining 7.7 kg a Week
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Celio Lemos's Weight History
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