Finally down another pound after the big eat-fest!
Gotta do better than that, if I want to make my goal by my trip!
I am so proud of all my buddies and their commitment to the diet during this time of year! You are my inspiration.
Well, off to the gym for me today. I will be working hard!
|
85.3 kg
Lost so far: 22.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|