Weigh In record (no journal entry) for 02 June 2017
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60.4 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.05g | Prot: 82.67g | Carbs: 83.85g.
Breakfast: Latteria Yogurt Intero Bianco, Mulino Bianco Fette Biscottate. Lunch: Coop Giardiniera, Foglia Verde Insalata Mista, Findus Filetti di Merluzzo. Dinner: Come Una Volta Giardiniera di Verdure, Uovo, Foglia Verde Insalata Mista. Snacks/Other: Finocchio Crudo, Ananas, Albicocche, Cetriolo (senza Buccia), Mandorle. more...
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Losing 1.4 kg a Week
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