Weigh In record (no journal entry) for 02 June 2017
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.74g | Prot: 41.65g | Carbs: 204.04g.
Breakfast: Philadelphia Lightest Soft Cheese, Jacob's Cream Crackers, Apples, Bananas. Dinner: Chow Mein Chinese Noodles. Snacks/Other: Bananas, Jacob's Cream Crackers, Philadelphia Lightest Soft Cheese. more...
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Losing 0.6 kg a Week
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Shaun999's Weight History
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