cidaluizpaixao's Journal, 02 Jun 17

comi arroz!!!
83.8 kg Lost so far: 6.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
812 kcal Fat: 37.83g | Prot: 43.16g | Carbs: 74.13g.   Breakfast: Kefir de Leite, Queijo Minas, Café, Leite Integral. Lunch: Alface Americana, Torresmo, Arroz Integral, Ovo Frito sem Gordura, Kefir de Leite. more...
Losing 0.7 kg a Week

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cidaluizpaixao's Weight History


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