Weigh In record (no journal entry) for 02 June 2017
|
60.9 kg
Lost so far: 17 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 46.82g | Prot: 71.97g | Carbs: 213.07g.
Breakfast: Continente Queijo Flamengo Light, Socipamo Pão de Forma Integral, Argal Fiambre Sandwich de Frango e Perú, Solano Café Expresso. Lunch: Bounty Chocolate Bounty, Morangos, Cerejas Doces, Couve, Ovo, Pingo Doce Ervilhas Congeladas. Dinner: Snickers Snickers, Bounty Chocolate Bounty, Morangos, Cem Porcento Sementes de Sésamo, Calvé Maionese Magra, Koala Wraps, Pingo Doce Mistura Chinesa, Rabadilha Vaca, Continente Bolacha de Milho com Sal. Snacks/Other: Pingo Doce Barras Linha Chocolate Negro, Tremoços, Continente Equilibrio Slim 0% Limão, Olá Perna de Pau. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanasmarcos's Weight History
|